Oat Flour Banana Muffins

Oat Flour Banana Muffins are another breakfast staple in the Bostwick House! My little 11 month old baby LOVES them! He ate 2 of them this morning!

These muffins make eating Gluten-Free tasty!

Ingredients

2 3/4 Cups Oat Flour

1 teaspoon Baking Powder

2 teaspoons Cinnamon

1/8 teaspoon Sea Salt

3/4 teaspoon Baking Soda

2 Eggs

1/3 Cup Honey

1/4 Cup Unsweetened Coconut Milk

3 Large Ripe Bananas, Mashed

Equipment Needed

Muffin Tin for 12 Muffins

Muffin Cups or Liners -or- Spray to prevent sticking

Directions

Mix together the Oat Flour, Baking Powder, Cinnamon, Sea Salt, and Baking Soda. Set aside.

In a separate bowl, mix together the Eggs, Honey, Coconut Milk, and mashed Bananas.

Mix together the wet and dry ingredients. Stir until combined.

Preheat the oven to 350°.

Spoon the mixture into the prepared muffin tins. Let them rest while the oven heats up to allow the mixture to thicken.

Bake for 15-18 minutes or until a toothpick comes out clean.

Let them cool completely.

Tips for Perfect Muffins

I store my muffins on a cake plate with a glass lid. You can also use an airtight container.

Always use Pure, Quality ingredients! It's what makes them taste better!

Health Considerations

If someone has a Gluten Allergy, you will need to use Gluten-Free Oats.

Yes, Oats are Gluten-Free. However, most processing plants where they are packaged process other food items that contain Gluten and cross-contamination may occur.

To be safe, use Oats that have Gluten-Free on the packaging.

Variations of the Recipe

Pure Maple Syrup can be substituted for the Honey.

You may use any type of milk. I feel like anything other than cows milk works best for this recipe.

You may add in other mix-ins if desired like Dark Chocolate Chips.

DO NOT BUY OAT FLOUR! It is overpriced! You can make it on your own! All you have to do is add your regular oats to a blender and blend until you have flour.

I hope you enjoy this recipe!

Let me know what you think! I'd love to hear from you!